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Featured event

RIHWC Health & Wellness Supper Expo

Sold out

An Evening of Connection, Inspiration & Wellness

  • Saturday, October 10
  • 5:30 PM – 9:30 PM
  • Central Congregational Church

An evening where people don't just hear about wellness, they experience it. A farm-to-table wholesome dinner, wellness education, local vendors, movement, meditation and a sound bath, and time to actually meet your neighbors.

296 Angell Street, Providence, Rhode Island

Reserve spot

This event is sold out. Email us to join the waitlist.

The evening

What to expect

  1. 5:30 – 6:00 PM

    Meet & greet, tea and vendor tables

  2. 6:00 PM

    Welcome

  3. 6:10 PM

    Dr. Saira Hussain on the RIHWC vision and community wellness

  4. 6:20 PM

    Dr. Ehsun Mirza on why prevention matters

  5. 6:30 PM

    Anne Pratt will lead a community icebreaker

  6. 6:45 – 7:45 PM

    Plant-forward wellness supper and table conversation

  7. 7:45 PM

    Dance and movement by Lauren Medeiros

  8. 8:00 PM

    Meditation, breathwork and sound bath with aromatherapy led by Dr. Ehsun Mirza, Hope Gillerman, and Jeff Kraatz

  9. 8:15 PM

    Closing and upcoming RIHWC programs with Nancy Saffron

$40

General Admission

$15

Student

ages 15–21

$60

Vendor Table

A group of adults seated in a semi-circle in a bright hall listening to a presenter, with a skeleton model and diagrams on a mat nearby.
Sold out

Reserve your spot

All tickets for the Supper Expo have been claimed. To join the waitlist, email wellness.RIHWC@gmail.com. You can still RSVP to our upcoming events below.

Also coming up

More ways to join us

Saturday, November 7

Autumn Wellness Walk

9:30 AM – 11:00 AM

A free, easy-paced community walk with time to ask a physician anything. All abilities welcome, dogs welcome.

Roger Williams Park

RSVP on Luma
Wednesday, December 2

Soup & Salad Club: Winter Edition

6:00 PM – 8:00 PM

A hands-on evening of simple, high-fiber winter cooking, then a shared meal at one long table.

Community kitchen, Providence

RSVP on Luma

Our calendar

Every RIHWC event, in one place

We host our full event calendar on Luma. Browse dates, RSVP, and get reminders.

Calendar not loading? Open it on Luma.

Past gatherings

Where we've been

A group of people resting on colorful yoga mats in a quiet outdoor session on a grassy lawn surrounded by trees

August 2026

Summer Community Wellness Workshop

Breathwork, a plant-forward lunch, and a full room of neighbors.

About fifteen people sitting in a wide circle on blue yoga mats during a wellness session, with an instructor holding a prop at the front

June 2026

Healing for Healers, Session Five

Closing session of the series with Brown Health Hematology & Oncology.

A long farm-to-table supper table with a seasonal menu of dishes prepared with produce from Rhode Island growers

May 2026

Farm-to-Table Supper

A seasonal menu built with produce from Rhode Island growers.

About twenty women in summer dresses and sun hats gathered along a wooden fence above the water during the RIHWC spring wellness walk

April 2026

Spring Wellness Walk

Two easy miles, plenty of questions, and a lot of dogs.

FAQ

Event questions, answered

How much are tickets to the Health & Wellness Supper Expo?

General admission is $40, student tickets (ages 15–21) are $15, and a vendor table is $60.

How do I pay for my ticket?

Reserve your spot on this page first, then send payment by Venmo to SairaHussainMD, LLC (@MyLifestyleMD), including the event title and your name in the note. Your reservation is confirmed once payment is received.

Do I need to pay online in advance?

No online checkout is required. Registration is a simple two-step process: reserve on the website, then complete payment through the Venmo app or website.

Can I note dietary or accessibility needs?

Yes. The reservation form includes a notes field for dietary requirements and accessibility needs, and the team follows up by email.